Project WwSUP: Introducing SUP Chi

Energy Integration

Elemental energy,
Gravity expressed in moving Water,
gathers into the Blade
travels up the Shaft into the Hands
spiraling through Bone, Tendon, Muscle, Heart
- a vortex of elemental and life forces -
releasing through the Feet
into the Board and
back to Water
... then back the other way
in a pulsing, alternating
current of energy.

Project WwSUP: How to Stand Up in Swift Water

Blade in the Water

If you're still getting up into a standing position on your board the same way you were taught that first day ... this is for you.

Enjoy!